To Succeed in Running, Stick to a Plan

The saying, “Those who fail to plan, plan to fail,” is a shout-out to anyone that would like to train for a race, whether they are a beginning runner or an experienced marathoner. Read More »

Celebrate the Unique Culture of Mt. Airy

The 47th annual Mt Airy Day, sponsored by East and West Mt. Airy Neighbors, will be held from 11 a.m. to 5 p.m., May 6, with a rain date of May 7, on the grounds of the historic Cliveden mansion. Read More »

Learn About Medical Yoga

Medical Yoga 2017, hosted by the Yoga Research Society and Jefferson-Myrna Brind Center of Integrative Medicine, will present Vijayendra Pratap, Ph.D., on The Practical Yogic Mind and Robert Kurzban, Ph.D. on The Hypocritical Human Mind, From 11 a.m. to 4 p.m., May 7, at Thomas Jefferson University. Read More »

Lecture on Bruno Groening Spiritual Healing

Dr. Wolfgang Vogelsberger, a medical doctor and chronic pain specialist, will present a lecture on the late German mystic Bruno Groening, at 7 p.m., May 4, in Philadelphia. Read More »

DivaGirls Empowerment Conference Will Inspire

The third annual DivaGirl Philly Wellness & Empowerment Conference, highlighting women entrepreneurs, business leaders and fitness instructors in the tri-state area, will take place from 9 a.m. to 5 p.m., May 20, at WeWork Northern Liberties. Read More »

An Integrative Approach to Massage Therapy

When Paul Milllwood, LMT, was 6 years old, his paternal grandmother, a respected healer in Jamaica, decided he was ready to heal others, too. Read More »

Figs are a Surprising Home Garden Treat

Indigenous to Asia and popular in the Mediterranean, the common fig (Ficus carica) is not what generally comes to mind when planting a garden in Philadelphia. Read More »