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Natural Awakenings Philadelphia

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Taggart Siegel Seeks to Seed an Agricultural Revolution

Apr 28, 2017 12:20PM ● By April Thompson

His latest documentary film explores the global drive to rescue traditional seed varieties threatened with extinction by agribusiness practices, in order to ensure humanity’s survival.

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Mastering Self-Defense: Staying Aware Avoids Problems

Apr 28, 2017 12:20PM ● By Aimee Hughes

Effective self-defense comes when we move mindfully through environments and know how to safely redirect an opponent’s energy.

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When We Set Out: Let Spirit Steer Us

Apr 28, 2017 12:20PM ● By Mark Nepo

Our soul is like a sail, filled by the wind of Spirit; our job is to harness our will to let Spirit take the rudder.

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Natural Motherhood: Creating the Best Start for New Life

Apr 28, 2017 12:20PM ● By Deborah Shouse

By making wise choices starting with diet and exercise, a mom-to-be can claim the gentle, joyous birth she wants for her baby.

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Decoding Dog Body Talk: Three Signals of Anxiety

Apr 28, 2017 12:20PM ● By Susan Briggs

When our dogs feel threatened or anxious, their body language tells the story—if we know what to look for.

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Heart-Based Leadership: Women Mobilize to Heal the World

Apr 28, 2017 11:47AM ● By Linda Sechrist

Around the globe, women are organizing to bring compassionate, collaborative and consensus-building solutions to critical social, economic and environmental problems.

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Milk Minus the Moo: Evaluating Alternatives to Dairy

Apr 28, 2017 11:47AM ● By Judith Fertig

Soy, rice, hemp, almond, coconut—with so many plant options to cow milk available we need a guide to the pros and cons of each.

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The Joys of Grandparenting: How to Mindfully Love Little Ones

Apr 28, 2017 11:47AM ● By April Thompson

We can be truly terrific grandparents when we both adore the grandkids and nurture their parents.

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Herbs that Beat the Heat: Favorite Varieties that Flourish in Summer

Apr 28, 2017 11:47AM ● By Barbara Pleasant

Some of the best plants to keep as summer companions are herbs that enrich life with their flavors, fragrances and beauty. Whether potted or in the garden, these herbs thrive in hot weather.

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To Succeed in Running, Stick to a Plan

Apr 03, 2017 07:35PM ● By Mindy Solkin

The saying, “Those who fail to plan, plan to fail,” is a shout-out to anyone that would like to train for a race, whether they are a beginning runner or an experienced marathoner.

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