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Natural Awakenings Philadelphia

Pain Relief

Stretching Joints
Strong and Supple Joints: How to Keep Hips and Knees Happy

Sep 30, 2020 09:30AM ● By Ronica O’Hara

By taking simple, natural preventive and remedial measures proactively, we can strengthen knee and hip joints, handle related problems if they arise and remain physically strong and active.

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Moving Through Chronic Pain: How Exercise Can Heal What Hurts

Mar 31, 2020 09:30AM ● By Julie Peterson

How gentle, gradual exercise routines can help to lower symptoms, enable better physical functioning and boost morale in chronic pain patients with virtually no adverse side effects.

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Natural Awakenings Phildelphia - February 2020

Feb 04, 2020 06:47PM

Enjoy Articles from our February Issue

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Try Mind-Body Options to Reduce Opioid-Treated Pain

Jan 31, 2020 09:30AM

Research finds that certain mind-body therapies significantly reduce pain and the use of opioids in people suffering from acute pain.

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