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Natural Awakenings Philadelphia

PHLY

Make Resolutions Stick with Hypnosis

Jan 06, 2017 01:55PM

Joanne Perilstein, Ph.D., is offering special low-cost hypnosis visualization experiences to enhance New Year’s resolutions for wellness, optimism, pain management, smoking cessation and healthy eating during January by appointment.

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Houseplants to the Rescue

Dec 01, 2016 06:55PM

For those looking for some festive flair this holiday season, Greensgrow's has planters all potted up and ready to go with an assortment of ferns, prayer plants, crotons, coffee plants, Christmas cacti, cyclamen and a large selection of succulents.

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Help Pennies From Kevan Serve the Homeless this Holiday

Dec 01, 2016 06:48PM

The Homeless For The Holidays 5K Run/2.5K Walk will begin at 10 a.m., December 18, at FDR Park.

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Local Cooking Outreach Program Visits Neighborhoods

Dec 01, 2016 06:41PM

The Mobile Teaching Kitchen at the Neighborhood Center brings informative, hands-on cooking lessons to children and families at farmers’ markets, schools and events in Philadelphia and surrounding areas.

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As the Temperature Goes Down, the Healing Goes Up

Dec 01, 2016 06:05PM

In the wellness world, cryotherapy is the new black, with beautifully sculpted athletes, celebrities and everyday people singing the praises of its amazing benefits. Cryotherapy was created in Japan in 1978 by Dr. Toshiro Yamauchi as a holistic way to treat rheumatoid arthritis.

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Making Ourselves Smile

Dec 01, 2016 06:00PM ● By Susan Stukes

Love is more than just a feeling, it is a whole-body experience and it has a deep and pronounced effect on our mind-body connection. We feel much better physically and emotionally when we receive a hug or affection from someone that loves us or when we have expressed our love to someone or participate in an act of love and giving.

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New Programs at Vital Step

Dec 01, 2016 05:47PM

Vital Step Physical Therapy & Fitness is celebrating their first anniversary in West Philadelphia with a new fitness program, VitalFit, which includes weekly fitness classes that include yoga, Zumba and Bootcamp, as well as massage therapy services.

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Dining on the Honor System

Dec 01, 2016 05:42PM

The nonprofit, pay-what-you-can Everyone At the Table (EAT) Café nourishes, educates and unites the community in a welcoming environment. It functions like any other restaurant. People sit and eat a delicious meal and then receive a check with a suggested price for the meal.

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Recognizing and Fixing Depression

Nov 07, 2016 06:02PM

Dr. Donna Skerry, owner of The Healthy You, is known as “the why doctor.” She specializes in reducing physical and emotional pain, which are always connected. What she sees most in her practice today is depression in every walk of life; and most people don’t even know that they’re depressed.

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Yoga Confence Intensive features Noted Experts

Nov 04, 2016 02:51PM

The 42nd annual Yoga Research Society Conference, Well Body, Well Mind, Well Being, on November 19 and 20, in the Dorrance H. Hamilton Building at Thomas Jefferson University.

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